Asian Style Oven baked Salmon Steaks -

Asian Style Oven baked Salmon Steaks

Foolproof marinade! Simple soy and ginger marinade for baked salmon recipe.

4 from 1 vote

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Prep Time 5

Cook Time 15

Additional Time 15

Total Time 35

Course MAIN DISH

Cuisine Asian

Servings

Calories 267 kcal

Ingredients

1 lb Fresh Atlantic Salmon Filet cut into 2 sections (Our favorite is the salmon from Trader Joes)

MARINADE

3 cup honey
6 cloves garlic minced
4 tbsp low sodium soy sauce
4 tbsp Asian rice vinegar
2 tbsp Asian sesame oil
1 tsp ginger freshly grated
¼ 1sp black pepper
½ tsp sesame seeds optional

Instructions

Preheat oven to 350 degrees F. Cut the salmon into 3-4-inch wide pieces.
Place the fish in a shallow baking dish.
Whisk together all the ingredients in the marinade. Pour the mixture over the salmon and turn to coat. Cover and marinate for 30 minutes or up to overnight.
Place the fish on a baking sheet with a rack, or in a glass dish (skin side down if you are baking salmon with the skin on).
If the salmon was refrigerated, let it sit until it comes to room temperature. Around 15 minutes.
Bake the salmon for around 10 minutes, depending on the thickness of the fish, you may need to add 3-4 more minutes. The internal temperature should be 145 degrees F for well done (see notes below on temperature). Use a thermometer to check the thickest part of the fish for doneness.
Serve over rice, riced cauliflower or a simple side.

Nutrition

Serving: 1fish steakCalories: 267kcalCarbohydrates: 19gProtein: 23gFat: 11gSaturated Fat: 2gPolyunsaturated Fat: 4gMonounsaturated Fat: 4gCholesterol: 62mgSodium: 339mgPotassium: 607mgSugar: 17gCalcium: 24mgIron: 1mg

Keyword Asian marinade, baked fish, baked salmon, salmon, seafood

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