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Balsamic Cowboy Caviar
Kim
Zesty black bean, black eyed pea, veggie dip with red onions and balsamic vinegar!
4
from
2
votes
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Prep Time
10
minutes
mins
Total Time
10
minutes
mins
Course
APPETIZERS
Cuisine
American
Servings
6
people
Calories
28
kcal
Ingredients
1x
2x
3x
1
can corn
drained
1
can black beans
drained and rinsed
1
can of black-eyed peas
drained and rinsed
½
cup
chopped fresh cilantro
1
cup
chopped red onion
⅓
cup
Balsamic Vinegar
3
tbsp
Lime juice
1
small
jalapeno (optional)
diced and seeded
Instructions
Mix together all of the ingredients in a large bowl.
Let the dip marinate in the refrigerator for 1 hour prior to serving.
Notes
We love this dip with Tostitos Multigrain Scoops. Enjoy!
Nutrition
Serving:
12
cup
Calories:
28
kcal
Carbohydrates:
6
g
Protein:
1
g
Fat:
0.1
g
Saturated Fat:
0.02
g
Polyunsaturated Fat:
0.02
g
Monounsaturated Fat:
0.01
g
Sodium:
7
mg
Potassium:
79
mg
Sugar:
4
g
Calcium:
13
mg
Iron:
0.2
mg
Keyword
balsamic salsa, black eye pea salsa, cowboy caviar recipe, southwestern salsa
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