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When I was young, creamed peas were a side dish staple that you could find served along with fried chicken or other comfort food dishes. I fell in love with this sweet creamy dish as a child. Nowadays it seems to be a rarity to find it on any restaurant menus.

Creamed peas are basically sweet peas in a white sauce or bechamel sauce. Sounds simple enough. Well, that was until I tried the au gratin peas at Ruth Chris’s Steakhouse. Their sweet peas are baked and topped with a layer of cheddar cheese. Yes please and keep them coming!

That’s when I went on a quest to find the recipe! The one that came the closest, in my opinion, is Emeril’s Sweet Peas Au Gratin. I think it s because of the addition of his own seasoning mix Emeril’s Original Essence. I did, however, make this delicious recipe a little less glamorous. Here is my version of his dish. Enjoy!

Au Gratin Creamed Peas

Yield: 6 people

Prep Time: 20 minutes

Cook Time: 30 minutes

Total Time: 50 minutes

Creamed peas smothered in cheese with a crumb crust

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Ingredients

• 2 tbsp butter + 1 tsp butter
• 1 cup onions, minced
• 2 tbsp whole wheat flour
• 2 cups milk
• 1 16oz bag organic frozen sweet peas, thawed
• 1/2 cup panko bread crumbs
• 1/2 tsp Emerili's Original Essence
• 2 cups sharp cheddar cheese, shredded
• salt & pepper

Instructions

1. Preheat the oven to 350 degrees. Grease 9x9 baking dish with the 1 teaspoon of butter and set aside.
2. In a medium sauté pan over medium-high heat, melt the remaining 2 tablespoons of the butter.
3. Add the onions and season them lightly with salt and pepper. Sauté for 2 minutes.
4. Sprinkle in the flour and cook for 1 minute, stirring constantly to make a paste.
5. Slowly stir in the milk and whisk to blend the mixture. Bring to a bubbling simmer.
6. Cook the flour mixture for 4 to 8 minutes or until the mixture thickens.
7. Add in the peas, salt & pepper to taste, stir to blend and pour into the 9x9 dish.
8. In a small bowl mix the Emeri's Essence with the breadcrumbs, then sprinkle them over the peas. Top breadcrumbs with the shredded cheese.
9. Bake for 20-25minutes.

Notes

The original recipe (link below) is for use with an au gratin dish and baked at 400 degrees, which is a slight broil. I found my peas and sauce were a bit too soupy so I added the ingredients to a 9x6 (you can use a 9x9 dish) dish and baked it slower like a casserole and it came out perfect!

This recipe was adapted from Emeril Lagasse Sweet Peas Au Gratin. 

Nutrition Information

Yield 6
Amount Per ServingCalories 300

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