Low Carb Pancakes with Almond Flour

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If you’re thinking about switching to a low-carb diet, pancakes are a great place to start. Not only are they delicious, but they’re also relatively easy to make. In this recipe, we use almond flour to create fluffy, light pancakes that taste amazing. For more morning recipes see my Breakfast page.

Low Carb Pancakes with Almond Meal Flour

I am in love with pancakes and I am not sure why I haven’t posted a recipe for them before now. Here is my dilemma. I have been trying to lose that dreaded belly fat and the only way that seems to work for me is a low-carb diet. Well, that meant giving up my Saturday morning pancakes. Until now!

Low Carb Pancakes with Almond Flour

I found this low-carb pancakes recipe and tried it, and I have to say they’re pretty good. I would definitely add blueberries to sweeten them up.

Almond flour can be, well, almond tasting, and the berries cut through that and make it more like a real pancake. But hey, I got my pancakes back and that’s all that matters!

these days there are a lot of prepackaged Keto pancake mixes available but if you’re a “made from scratch” person then this is a pretty good version.

MAKE AHEAD: Place them in an airtight container and keep it in the refrigerator for 4-5 days. 
FREEZER: Place in an airtight container or freezer bag. Freeze for up to 3 months. 

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Low-carb Almond Flour Pancakes

Kim
A low carb version of pancakes made from Almond Flour.
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Prep Time 15 mins
Cook Time 10 mins
Total Time 25 mins
Course MAIN DISH
Cuisine American
Servings 1 person
Calories 416 kcal

Ingredients
  

  • 1 cup almond flour
  • 2 eggs
  • ¼ cup water
  • 2 T oil
  • ¼ teaspoon salt
  • 1 T sweetener I use Stevia

Instructions
 

  • Mix ingredients together and set aside for 15 min for fluffy pancakes.
  • Turn your griddle on medium heat and lightly spray with oil.
  • Pour four pancakes out.
  • Add Blueberries here, Optional.
  • Flip them over when lightly brown.
  • Serve when both sides are lightly brown.
  • Top with Sugar Free syrup or fruit.

Notes

The original recipe says the pancakes do not bubble like regular pancakes. Mine rose and bubbled just fine. What I did find is that the pancakes will be thicker and heavier than your average pancake.

Nutrition

Serving: 1pancakesCalories: 416kcalCarbohydrates: 6gProtein: 11gFat: 37gSaturated Fat: 3gPolyunsaturated Fat: 2gMonounsaturated Fat: 3gTrans Fat: 1gCholesterol: 327mgSodium: 709mgPotassium: 122mgSugar: 1gCalcium: 51mgIron: 2mg

The information shown is an estimate provided by a nutrition calculator. It should not be considered a substitute for a professional nutritionist’s advice. Values may vary depending on the brand of foods used.

almond flour pancakes, keto pancakes, low carb pancakes
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5 Comments

  1. I am definitely making this for snacks. Lovely!

  2. Sherry Keef says:

    I did not know there is an almond flour. I did notice in your review that the pancakes will be thicker and heavier than your average pancake.

  3. I really have to try almond flour, I;ve heard a lot about it. Those pancakes look amazing. Stopping by from #LetsGetRealBlogHop

  4. Those look so delicious. So light and fluffy! I have never tried almond meal before. You have such great recipes you post!

  5. I have never tried almond flour. I suspect that it’s probably pretty tasty. I’ll have to try this. If, I can find almond flour.

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