Dreamy Cheesy Baked Brussels Sprouts Casserole

Looking for new ways to make brussels sprouts? Try this dreamy creamy super cheesy Baked Brussels Sprouts Casserole recipe! It’s perfect for low-carb diets too! For more yummy recipes see my Foodies page. 

A couple of weeks ago we went on a bike ride to the next beach town over and had lunch. When restaurants have Brussel sprouts as a side item, I am always interested in different ways to make these yummy sprouts. That day I ordered brussels sprouts grain! They were heavenly! 

Baked Brussels Sprouts Casserole

The sprouts were roasted first and then added to a cheesy bath and baked in a casserole dish. Super easy right? There are tons of ways to make this casserole. I took the super easy 4 ingredient way! No roasting, just microwave the sprouts and make a simple roux, pour it over and bake!

Of course, you can always roast them first. See my Roasted Brussels Sprouts post for the recipe or keep scrolling. Here is our simple Brussels sprouts gratin recipe! Enjoy!

MAKE AHEAD: Place single servings in an airtight container and keep it in the refrigerator for 3-4 days. 
FREEZER: Place in an airtight container or freezer bag. Freeze for up to 3 months. Defrost in a microwave or in the refrigerator overnight. Bake on 350 for 25 minutes or microwave for 5 minutes on high until done.

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Cheesy Brussels Sprouts

Baked Creamy Brussels Sprouts Gratin casserole. Great side dish for Low Carb + Keto lifestyles.

5 from 1 vote

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Prep Time 15 mins

Cook Time 20 mins

Total Time 35 mins

Course SIDE DISHES

Cuisine American

Servings 8

Calories 242 kcal

Ingredients

  

1x2x3x

• 16 oz Brussels sprouts fresh
• 2 cups cheddar cheese shredded
• 1 cup heavy cream
• 1 tsp garlic powder
• salt & pepper to taste

Instructions

 

• Heat oven to 375 degrees and grease a 9×9 glass baking dish.
• Cook Brussels sprouts in microwave per package directions or roast them in an oven with olive oil, salt & pepper for 20 minutes.
• Cut the Brussels sprouts in half.
  
• In a small saucepan, bring the heavy cream to a simmer, stirring well to avoid scorching.
• Whisk in 1 cup shredded cheese, garlic powder, and salt & pepper.
  
• Place brussels sprouts in prepared dish. Pour cheese mixture over sprouts. Sprinkle with remaining cheese.
  
• Bake until cheese is bubbly and slightly browned, or about 15-20 minutes.

Nutrition

Serving: 1cupCalories: 242kcalCarbohydrates: 7gProtein: 9gFat: 21gSaturated Fat: 12gPolyunsaturated Fat: 1gMonounsaturated Fat: 5gCholesterol: 62mgSodium: 207mgPotassium: 275mgSugar: 2gCalcium: 243mgIron: 1mg

The information shown is an estimate provided by a nutrition calculator. It should not be considered a substitute for a professional nutritionist’s advice. Values may vary depending on the brand of foods used.

brussels sprouts casserole, brussels sprouts gratin, cheesy brussels sprouts

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