This post may include affiliate links to find a product mentioned. See my full Disclosure Policy.
Cabbage is one of my favorite veggies to eat and since I am still on my low-carb diet this side dish Oven Roasted Cabbage Steaks is a delicious way to enjoy your veggies and stay on track! This recipe is one of many of my families favorite side dish recipes.
I usually saute cabbage chunks in a little oil with salt and pepper. Add water and steam until tender. But this oven roasted version is so much easier and tastier.
I have been meaning to try roasting cabbage and now that I have, I plan on adding different toppings, such as Parmesan cheese to make them even tastier. This recipe is very similar to my Oven Roasted Cauliflower Recipe. Try that recipe too for another great low carb alternative.
Oven Roasted Cabbage Steaks
Ingredients
- 1 head of cabbage
- olive oil
- Salt & Pepper
- Garlic seasoning mix
Instructions
-
Preheat oven to 400 degrees.
-
Remove outer leaves and rinse cabbage.
-
Cut off stem.
-
Stem side down, cut 1 inch slices of cabbage.
-
Lay slices on greased baking pan.
-
Drizzle slices with olive oil and with a basting brush distribute olive oil on cabbage.
-
Salt and pepper both sides of slices and top with garlic mix.
-
Bake 30-40 minutes. Checking at 20 minutes until tender.
Recipe Notes
I used the Tastefully Simple's "Garlic, Garlic" seasoning mix, but any garlic mix will do. You can always use minced garlic as well. I plan on adding more toppings such as Parmesan Cheese to add more flavor. I will update this post with anything I try and review.
ENJOY!
LOVE IT? PIN IT!!
More Side Dish Recipes:
- Balsamic Roasted Red Potatoes
- Oven Roasted Balsamic Brussels Sprouts
- Oven Roasted Cauliflower Steaks
- Bacon Wrapped BBQ Meatballs from My Pinterventures
Must-Have Oven Roasting Resources:
Oven Roasted Cauliflower Steaks
You’re also going to Love~
DIY BEADED TASSEL NECKLACES
ROASTED CAULIFLOWER
READ MORE
I decided to try it with minced garlic, cracked pepper, olive oil, apple cider vinegar, a little brown sugar, and bacon bits sprinkled on top. Not as nutritious, but DEFINITELY yummy!
Sounds great Rhonda. You can definitely mix it up! Thanks for reading!
Kim
Hi Kim,
I just served my wife Kim your cabbage steaks much to her delight. I’d wager your culinary instincts will be your best asset in casting off the fetters of carbs. The crucififerous family rocks!
Cannot wait to try these cabbage steaks!
Thank you so much.
What kind of garlic seasoning are you talking about
Hi Paulette,
Any kind of garlic, like fresh mince or dry flakes, whatever you prefer.
If you want a lil kick try mixing a some Frank’s red hot or Louisiana hot sauce in the olive oil. The vinegar compliments the cabbage and imparts a little heat.
Sounds great Ritch. I will try it!
Kim
I put some steak seasoning on it as well, and it was delicious! My boyfriend who always wants meat in everything actually ate it on it’s own. and the best part is the cabbage was on sale for $0.29! so with a few other things on the side it was a very cheap meal with great flavor!
Hi Michelle,
I am so glad you guys liked the steaks! Steak seasoning sounds great for these. I will give it a try! Thanks for reading.
Kim
I’ve roasted broccoli and cauliflower, but haven’t tried cabbage yet! Looks amazing! Pinning to my Keto board!
Have to try this because my daughter loves cabbage.
Oh boy…. I’m now so in love with oven roasted cabbage steaks! So delicious as well as so easy. I throw in ( separately) my white potatoes cut up , with olive oil , rosemary from my garden, and salt / pepper. Might as well as my oven is on anyway..!
Hi- can you please tell me the nutritional information on this? I am particularly interested in the number of carbs per steak/slice. Thank you!
I found this info on another site. One cup of green cabbage has 3.8 grams of carbohydrate, with 1.6 grams of fiber, for a usable carb count of 2.2 grams, and just 17 calories. I hope this helps. Depending on how big of a slice you have. I would say one slice is about 1 cup.
Kim
Just found this. I’m a cabbage lover too! Will be trying for Memorial Day..
This sounds great. I love roasted veggies! I’ll have to try this.
Thank you very much for joining in and making our Bowdabra Crafty Saturday Showcase, we look forward to seeing your post next Saturday.
Warm Regards,
The Bowdabra Team
These look awesome! I love cabbage (the family, not so much). I will definitely try making these in hopes of getting everyone else in the house on board with the yumminess of cabbage! Thanks for the recipe!
Thanks for stopping by and the sweet comment! They are really good and such an easy way to make them! I hope you’ll try them!
Oh, that looks delicious! Cabbage is one of my favorite veggies too. I will definitely be trying this recipe in the future.
It came out great and tastes pretty much like the other way I described. Just much easier!
Ooh, I don’t think I’ve had roasted cabbage before! Looks great!
Save calories by using a spray olive oil. Just one quick spritz then season and bake.